Beyond Pilates. A Method Built for Lasting Change. Anytime, anywhere.   ✧

The Art of Intelligent Movement

Build strength with precision

improve posture with purpose and move with confidence for life.

Expert Instructors

Learn from certified Pilates and movement professionals.

Move better & Live Stronger

Build strength, improve posture and boost your energy.

Flexible & Accessible

Work out on your schedule, wherever you are.

Form , Function and Freedom

Programs designed to support your whole wellbeing.

MAT

REFORMER

BARRE

PROGRAMS FOR EVERY BODY

Find Your Perfect
Program

Louise is your new strength partner. Whether you’re a beginner or looking to deepen your practice, our digital programs are designed to help you move better and feel stronger.

Most Popular

Forma Foundations (METHOD)

Learn the ELITE FORMA Method Your beginner pathway that teaches breathing, alignment, technique, and flow.

4 Weeks · 12 Classes

Forma Sculpt (FLOW)

Build Lean Strength Through Precision Full-body Pilates, Barre, and strength-focused classes to sculpt and tone.

4 Weeks · 16 Classes

Forma Posture Reset (ALIGN)

Restore Posture & Move Better Your signature posture program for kyphosis, lordosis, scoliosis, forward head, rounded.

8 Weeks · 20 Classes

Forma Performance (MASTERY)

The Complete ELITE FORMA Experience – Progress Beyond the Basics – Advanced flows that improve endurance, balance, control, and athletic performance.

4 Weeks · 16 Classes
UNLIMITED ACCESS

One Membership.
Unlimited Progress.

Get unlimited access to all programs, new classes every week, exclusive challenges and a supportive community.
✓   All programs & new releases
✓   Exclusive member content
✓   Cancel anytime
$29.99 /month

$99.99 /Biannual

$249.99 /yearly

No commitment. Cancel anytime.

WHY LOUISE AVENDANO?

More Than a Workout

Science-Backed Training

Programs designed with expertise and intention.

Progress at Your Pace

Beginner to advanced—your journey, your pace.

Holistic Approach

Strengthen your body, calm your mind.

Community Support

You’re never alone on your journey.
LOVED BY OUR COMMUNITY

what our members have to say...

★★★★★

“Elite Forma Pilates has completely transformed my body and mindset. I feel stronger, more confident and more like me.”

Orlando Esperanza

Verified Member
★★★★★
“The variety of classes and expert coaching keep me motivated. I love that I can do it anytime, anywhere.”

Ann Vitor

Verified Member
★★★★★

“I’ve tried many programs, but Elite Forma Pilates is the only one I’ve stuck with. The results speak for themselves!”

Pearl Paasa

Verified Member
@louiseavendano

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